"It's never too late to explore a new hobby," says Chaithra J Achar, who recently embarked on learning how to swim. Encouraged by her brother, who also serves as her swimming coach, Chaithra shares her progress after just three weeks of lessons. She values the importance of determination and highlights the benefits of pursuing fitness goals at any age. With swimming now a regular part of her routine, she looks forward to mastering different techniques in the pool.